Breathlessness while walking may not be normal aging but a sign of aortic valve stenosis, warns Dr. Viveka Kumar. This serious condition forces the heart to work harder. Early heart evaluation and minimally invasive treatments like TAVI can help. Don't ignore symptoms.
Cardiovascular diseases killed 19.8 million people in 2022, making them the world’s top cause of death. The WHO reports 85% of these deaths were from heart attacks and strokes, with most occurring in low-income countries. Preventive lifestyle changes are crucial for reducing risk.
Transform your rainy-day cravings with baked snacks that cut oil without sacrificing crunch. From samosas to pakoras, these oven-made favorites use less fat while keeping bold spices and crisp textures intact.
Timex's Harry Potter Weekender Indiglo watch blends subtle fandom with everyday style, featuring a clean dial, comfy strap, and useful backlight. While lacking waterproofing and scratch resistance, it’s a tasteful daily choice for fans.
Know the hidden signs of bullying beyond physical marks. Cyberbullying and emotional harassment can cause severe distress without visible injuries. Dr. Gayathri K warns parents to watch for changes in sleep, behavior, or device use, and gently start conversations to protect their child's well-being.
Neha Ravi Khandelwal, Senior Digital Content Producer at HT Shop Now, transforms expertise in furniture, home, and travel into practical reader advice. With a Master’s in Interior Design and 10 years of experience, she simplifies product searches through personal experience and expert insights.
HH Guruji Sundar of Aathman Awareness Centre says Bhakti is a personal devotion path rooted in love and surrender, not rituals. He urges offering daily actions and gratitude to the Divine, describing it as a universal journey for peace and trust amid modern life.
As South Korea’s pet ownership surges, a new trend emerges: 'pet tarot.' Owners seek insight into their animals’ emotions, using cards read by fortune-tellers like Hwang Soo-kyung, who notes demand grows as pets become family.
Gynecologist Dr. Mitali Rathod warns that intimate washes can disrupt the vagina's self-cleaning ecosystem, causing infections and irritation. Experts recommend plain warm water over fragranced products to maintain natural pH balance and avoid harmful marketing gimmicks.
A spoonful of peanut butter before bed may lower cortisol and improve sleep, thanks to tryptophan, healthy fats, and magnesium. Experts recommend eating it two hours before sleep for best results.