Based on National Doctors’ Day advice from Dr. Rajinder Kumar Singal, adults should undergo age-specific health tests. In your 30s, monitor heart health with lipid profiles and blood sugar. Add thyroid and cancer screenings in your 40s. By 50, prioritize colonoscopies and bone density scans for longevity.
A Delhi doctor’s viral post reveals how a husband’s dismissal of his wife’s severe spinal condition highlights systemic misogyny in healthcare. The AIIMS physician’s raw account exposes the silent suffering of dependent women, sparking crucial conversations ahead of National Doctor’s Day.
Anne Hathaway turns heads in New York promoting *The Odyssey*, debuting chic pregnancy style in a backwards red Ashlyn set, gold Bvlgari jewels, and Aquazzura heels. The star confirmed her third child with Adam Shulman earlier this month.
Hair thinning often prompts lifestyle changes, but treatment isn't always needed. Dr. Mayank Singh advises distinguishing temporary shedding from genetic loss. Healthy habits may reverse fallout; persistent thinning requires early medical action. Start strong routines now to preserve natural hair longer.
6 salicylic acid face cleansers help clear acne, blackheads, and clogged pores. Derma Co, Mamaearth, CeraVe, Neutrogena, Cetaphil, and COSRX offer effective BHA formulas for oily, acne-prone skin. Discover expert-recommended cleansers to achieve clearer, smoother skin and prevent breakouts.
Certified nutritionist Aathira Sethumadhavan shares a healthy kadai chicken recipe on Instagram, offering 26g protein and just 270 calories per serving. The easy homemade version rivals dhaba-style taste but is guilt-free and nutritious.
Ahead of Doctors' Day 2026, pulmonologist Dr. Vikas Mittal shares 10 healthy habits for optimal well-being. His routine includes eight hours of sleep, avoiding blue light, a low-carb diet, strength training, and prioritizing mental health through yoga and meditation.
Monsoon humidity causes frizz, dryness, and hair fall, but nourishing hair masks restore moisture and strength. Experts recommend masks with flaxseed, jojoba oil, or keratin to tame frizz and soften curls. Find top picks from Mamaearth, BBLUNT, L'Oréal, and more for healthier monsoon hair.
Frequent nosebleeds could signal serious health issues like hypertension, liver disorders, or blood conditions. Experts advise immediate medical evaluation for adults and elderly patients, as posterior bleeds are harder to control. Consult an ENT specialist for proper diagnosis and care.
Does snoozing your alarm make you more tired? A doctor confirms yes, explaining that fragmented sleep disrupts natural cycles and causes prolonged grogginess, reduced alertness, and lower energy. For better focus, avoid the snooze button.