Surya Namaskar or Pranayama for weight loss? Experts reveal a 30-minute daily routine combining both can transform your fitness. While Surya Namaskar torches calories, Pranayama boosts metabolism and reduces stress. Discover which method suits your health goals best.
2 Nagabandham: The Secret Treasure releases July 3, 2026. Director Abhishek Nama defends standard ticket prices, citing the film’s massive budget. Producer Kishore Annapureddy asserts product quality matters more than pricing, fueling anticipation for this PAN-Indian mythological drama starring Virat Karrna, Nabha Natesh, and Ishwarya Menon.
Despite social media buzz, YS Jagan remains committed to an independent political path. Analysts dismiss alliance rumors with Congress as political gossip, noting his strong opposition since 2012. Jagan is likely to contest solo, potentially coordinating with BJP later.
DC, the gangster action drama marking Lokesh Kanagaraj’s acting debut, will release worldwide on July 31. Directed by Arun Matheswaran and starring Wamiqa Gabbi, the film promises raw violence, gritty action, and a powerful trailer, backed by Sun Pictures and Anirudh’s music.
Dr Sudhakar Ranpise explains the difference between mild diarrhoea, often resolved with hydration, and serious gut infections like Shigella—characterized by high fever, blood in stool, or severe cramping—requiring medical attention and hygiene measures.
17 Vaazha 2 emerges as a blockbuster, grossing over ₹230 crore globally. The coming-of-age entertainer is streaming on Jio Hotstar, with Telugu and Tamil versions premiering on Aha (overseas) July 3, 2026. Directed by Savin S A.
Tata Motors and Castrol India partner to launch a pilot program for used engine oil recycling in Karnataka. Authorized Tata service centers will collect waste oil, with Castrol managing transportation to recycling facilities. This initiative aims to build a circular economy and set a benchmark for sustainable automotive waste management in India.
Janasena chief Pawan Kalyan faces a critical test in Telangana's local body elections amid criticism over past compromises. Party workers demand stronger assertiveness for seat adjustments, as performance in the upcoming polls will define the party's political strength.
Microsoft Edge 150 keeps its AI history search policy active, prompting IT teams to reassess browser AI controls, Copilot access, and extensions. New privacy concerns arise as search suggestions intensify.
Norway's Erling Haaland celebrated a 2-1 World Cup win over Ivory Coast with cowboy and Viking-themed social media posts, scoring in the 86th minute to reach the Round of 16. The star striker also became the fastest to 60 international goals.