Spiritual teacher Swami Mukundananda reveals that true meditation transcends mental imagery, rooted in devotion and surrender rather than visualization. He explains the mind’s limits in perceiving the Divine, advocating love-based practice over imaginative exercises for deeper spiritual growth and connection.
Celebrity makeup artist Daniel Bauer reveals his 20-year brush-cleaning secret: lukewarm water and baby shampoo. Expert Drishti Madnani warns dirty brushes cause breakouts and irritation, advising weekly washes for foundation brushes. Discover step-by-step tips to extend brush life and achieve flawless makeup application.
Ancient spiritual teachings challenge rather than comfort, offering difficult truths about life. From the Bhagavad Gita’s focus on actions over results to embracing impermanence, these six Sanskrit verses inspire self-reflection and inner peace through honesty and resilience.
Chef Kunal Kapur shares his simple, flavorful turai moong dal ki sabzi recipe, blending ridge gourd and lentils for a healthy, comforting dish. Perfect for a quick, nutritious weeknight meal!
Osho's vision for Guru Purnima emphasizes inner transformation over rituals, urging seekers to let go of ego for self-discovery. Celebrated at Osho Dham through meditation and art, the day highlights listening, heart-centered learning, and practicing insights to unlock inner truth.
A groundbreaking blood test detects Alzheimer's with 91% accuracy, far surpassing standard exams at 61%. It identifies the p-tau217 protein in the blood, enabling earlier, simpler diagnosis, though it's only recommended for those already showing memory loss symptoms.
Aditi Rao Hydari and Siddharth dazzled as showstoppers at Jayanti Reddy’s India Couture Week finale on July 28. The newlyweds wore opulent coordinated looks from ‘The Gilded Era’ collection, blending regal romance with Hyderabad’s Nizami heritage.
Physician Dr. Kunal Sood says daily stretching is crucial for healthy aging, combatting joint stiffness before wrinkles appear. He explains regular flexibility work expands range of motion, making everyday tasks like bending and reaching easier. Stretching complements, not replaces, strength training for long-term mobility.
Travel vlogger Lexie Alford showcases Dubai's seven-star Burj Al Arab, revealing gold-clad suites, 24-hour butlers, and Hermès toiletries. Entry-level suites start at ₹1.1 lakh nightly.
Tavishi Dogra, Deputy Chief Content Producer at Hindustan Times, uses 9+ years of experience to simplify health, nutrition, and wellness. She translates complex research into actionable advice, bridging the gap between clinical expertise and everyday life for readers.