Digital India's convenience leaves seniors behind: a 75-year-old in Kochi struggles with OTPs and apps for basic tasks like a set-top box, highlighting a growing digital divide where design often fails the elderly, sparking a call for inclusive tech.
Replace your pillow every one to two years to prevent dust mite buildup, allergens, and neck pain, warns Dr. Kunal Sood. Weekly pillowcase washes and regular pillow cleaning reduce buildup, but flattened pillows lose support. A fresh pillow ensures healthier sleep and fewer morning allergy symptoms.
Celebrate Friendship Day 2026 on August 2! Honor the bonds of trust, laughter, and support with heartfelt wishes, messages, quotes, and vibrant Facebook and WhatsApp statuses. Discover the day’s history, significance, and creative celebration ideas to make this year unforgettable for your cherished friends.
Top dogs rode the waves at the World Dog Surfing Championships in Pacifica, California, drawing hundreds of cheering spectators to the annual contest that judges canines on wave size and confidence.
Yoga-based Inner Engineering, created by Sadhguru, offers practical tools for focus and stress management. The program blends yogic sciences with self-reflection, emphasizing inner transformation over external control. With online and in-person sessions, this holistic wellness approach helps build self-awareness, though it complements, not replaces, medical treatment.
Radhika Merchant turned heads in London with a minimalist Dior look, swapping heavy glamour for quiet luxury. Her chic houndstooth dress costs ₹5.7 lakh, proving understated elegance comes at a premium price. Discover the details behind her sophisticated yet simple ensemble.
Neurologist Dr. Sudhir Kumar reveals optimal daily protein intake for muscle building, recommending 90-120g for a 75kg lifter. He advises 20-30g per meal across 3-4 meals, debunks post-workout timing myths, and notes supplements are unnecessary for most healthy individuals.
Mahabat Maqbara, a stunning 19th-century mausoleum in Gujarat's Junagadh, shines after a major restoration. Blending Indo-Islamic and Gothic styles, its intricate inlays and spiral staircases highlight centuries of global craftsmanship. The project, using traditional lime mortar, revives this architectural masterpiece for visitors.
Zendaya stuns in a pristine white Tamara Ralph couture gown at the *Spider-Man: Brand New Day* London premiere, swapping her gothic press tour looks for dazzling elegance. Featuring a mermaid skirt, gold gems, and a Keren Wolf spider pin, the film swings into Indian theaters July 30.
Elvish Yadav’s Gurgaon bungalow blends sculptural architecture with boutique luxury, featuring marble dining, plush lounges, and a panoramic terrace. The Bigg Boss OTT 2 winner’s dream home offers a serene urban retreat showcasing contemporary elegance and minimalist bedroom designs.