Life Style

Dr Pavana H.N: 8 Foods to Eat for BP in Pregnancy

Dr Pavana H.N: 8 Foods to Eat for BP in Pregnancy

Managing high blood pressure during pregnancy is vital for maternal and fetal health. Experts recommend a balanced diet rich in potassium, magnesium, and calcium. Key foods like bananas, leafy greens, and whole grains can help. Prompt medical care and lifestyle changes are essential to prevent serious complications for both mother and baby.

Nikhil Yadav: Why Obesity Makes You Tired

Nikhil Yadav: Why Obesity Makes You Tired

Are you feeling too tired all the time? Often, poor sleep is blamed for persistent fatigue. But if you still feel exhausted after sleeping for seven to eight hours, reducing screen time, and managing stress, it could then mean it…

Paul Bloom: 6 Daily Brain Deceptions

Paul Bloom: 6 Daily Brain Deceptions

Your brain is incredibly powerful, but it is not always objective. To help you process information quickly, your mind relies on mental shortcuts known as cognitive biases. While these shortcuts can save time, they can also distort the way you…

Tuju: Fine Dining’s Climate Battle

Tuju: Fine Dining’s Climate Battle

Michelin-starred São Paulo restaurant Tuju adapts its menus to erratic rainfall, showcasing climate-driven fine dining. Chef Ivan Ralston adjusts seasonal dishes like mushrooms with flexibility, offering a genuine experience despite weather chaos. The three-star gem leads Latin America’s culinary innovation.

Dr Kapil Jain: Kidney Stone Symptoms You Shouldn’t Ignore

Dr Kapil Jain: Kidney Stone Symptoms You Shouldn’t Ignore

Kidney stones are rising among young adults due to poor hydration and diet, warns urologist Dr. Kapil Jain. Early signs like dull back pain, blood in urine, and UTI-like symptoms are often ignored, risking severe complications. Recognizing these warning signs promptly is crucial for prevention and effective treatment.

Unnati Sinha: Why Comfort is Luxury in Footwear

Unnati Sinha: Why Comfort is Luxury in Footwear

Footwear’s biggest luxury shift? Comfort now leads design, says VENII founder Unnati Sinha. From work-to-weekend versatility to artisanal craftsmanship and earthy tones, sustainable, ergonomic shoes are replacing trend-led buys. Discover how Indian Kolhapuris and global labels are redefining modern style with wearability at the forefront.