Health

Walking vs Jogging: Which Is Better for You?

Walking vs Jogging: Which Is Better for You?

Jogging burns 200+ calories in 30 minutes, double walking’s 100, accelerating weight loss. Yet experts advise walking for those with joint pain or heart issues. Both exercises cut sugar, cholesterol, and BP. Choose based on your fitness level and comfort.

Telugu Oneindia: Eggs Storage Tips

Telugu Oneindia: Eggs Storage Tips

Storing eggs in the fridge door causes temperature fluctuations, reducing freshness. Experts recommend keeping them on a middle shelf for consistent coolness. Proper storage prevents bacteria, extending shelf life and ensuring safety. Upgrade your egg storage habits today for better quality and taste.

Electric Rice Cooker: Healthy Rice Cooking?

Electric Rice Cooker: Healthy Rice Cooking?

Expert says electric rice cookers are safe and healthy when used correctly. They preserve nutrients better than stovetop methods, but avoid overcooking. For optimal health, rinse rice before cooking and consume freshly cooked meals.