Health

Pappu Chekkalu: Easy Andhra-Style Recipe

Discover the authentic Andhra-style Pappu Chekkalu recipe! This crispy, savory wood-shaped snack is perfect for tea time. Learn the required ingredients and full preparation method to make these traditional delights at home.

Pumpkin Seeds: 4 Nuts for Morning BP & Heart Health

Start your mornings with pumpkin seeds! Just four daily could help lower BP and cholesterol while reducing chronic disease risk. This protein-rich superfood supports heart health naturally. Nutritionists confirm its powerful benefits for overall wellness.

Walking vs Jogging: Which Is Better for You?

Jogging burns 200+ calories in 30 minutes, double walking’s 100, accelerating weight loss. Yet experts advise walking for those with joint pain or heart issues. Both exercises cut sugar, cholesterol, and BP. Choose based on your fitness level and comfort.

Telugu Oneindia: Eggs Storage Tips

Storing eggs in the fridge door causes temperature fluctuations, reducing freshness. Experts recommend keeping them on a middle shelf for consistent coolness. Proper storage prevents bacteria, extending shelf life and ensuring safety. Upgrade your egg storage habits today for better quality and taste.