Dr Shankar Lal Jat: 5 viral hepatitis myths debunked explains that many people wrongly believe liver disease only affects heavy drinkers. In reality, viral hepatitis silently harms anyone, regardless of alcohol use. On World Hepatitis Day, Dr Jat, a gastroenterologist at Manipal Hospital Jaipur, warned that mild or no early symptoms allow hepatitis B and C to damage the liver unnoticed. He stressed that understanding the facts helps people make informed choices before complications arise.
A major myth is that all hepatitis types are the same. Dr Jat clarified that hepatitis A, B, C, D, and E differ in transmission, severity, and treatment. Another common belief is that only alcohol causes hepatitis. However, viral hepatitis spreads through infected blood, contaminated food, or body fluids, not through casual contact like hugging. Many also think no symptoms mean no hepatitis, but the virus can stay silent for years while causing harm. Contrary to myths, hepatitis A and B are preventable with vaccines, hepatitis C is curable, and hepatitis B can be managed with proper care.
Dr Shankar Lal Jat also shared daily habits to protect the liver. Eating fruits, vegetables, and whole grains while limiting junk food reduces risk. Maintaining hygiene prevents spread through contaminated sources. Vaccination for hepatitis A and B is key, along with regular exercise to reduce liver fat and inflammation. Avoiding alcohol and smoking further lowers damage, especially for those already infected.
Early diagnosis makes a critical difference. Dr Jat recommended regular screening to catch infections before serious liver damage occurs. Alongside medical treatment, a healthy weight, exercise, limited medications, and reduced alcohol intake ease liver stress. In conclusion, debunking these myths and adopting simple lifestyle changes can prevent unnecessary liver disease and improve overall well-being. Always consult a doctor for personalized medical advice.