Cristiano Ronaldo’s FIFA World Cup 2026 campaign ended in tears after Portugal’s 2-1 Round of 16 loss to Spain. The 41-year-old captain, who announced it was his final World Cup, posted “Portugal Sempre” on Instagram. He scored three goals this tournament but couldn’t secure the trophy.
Could your breathing slow aging? Sudarshan Kriya, a rhythmic breathwork practice, is gaining traction for reducing chronic stress—a key driver of aging. Experts say it won't reverse time but may improve mood, sleep, and resilience for healthier aging.
Optimize your smartwatch for blood sugar alerts with five key settings. Adjusting display, notification, and sensor configurations on Apple, Galaxy, Pixel, Huawei, and Garmin watches improves glucose reading visibility and context for better health management.
Indian teen Arnav Paparkar makes history at Wimbledon, becoming the first Indian in 36 years to reach the boys' singles quarter-finals since Leander Paes in 1990. The 18-year-old defeated Japan's Ryo Tabata 6-2, 6-1 and now faces American Jordan Lee.
El Niño intensifies in Andhra Pradesh, with a -25% June rainfall deficit and -41% in July. Severe impacts hit 105 mandals, especially in Sri Sathyasai, Anantapur, and Annamaya. Farmers fret as clouds mock dry skies. Officials warn of -27% seasonal shortfall; government preps for crisis.
Fitness coach Puneet Rao debunks the myth that exercises like squats target thigh fat, explaining workouts build muscle, not spot-reduce fat. Sustainable fat loss requires combining strength training, protein, sleep, and consistency. Shift focus from exercises to holistic health habits for real results.
Mark your calendars! The trailer for India's most expensive film, *Ramayana*, starring Ranbir Kapoor, drops July 18 in New Delhi. The grand event at Bharat Mandapam will feature director Nitesh Tiwari, with the two-part epic releasing around Diwali 2026.
Mega Power Star Ram Charan's sports drama Peddi, directed by Buchi Babu Sana, concludes a successful theatrical run. Now streaming on Netflix in multiple languages, the updated version with new scenes is available. Featuring Janhvi Kapoor and an ensemble cast, don't miss this action-packed entertainer.
A new US study reveals heavy AI investment correlates with job growth, contradicting Australian companies using AI budgets to justify hiring freezes. This data challenges the common narrative, suggesting AI adoption may create rather than eliminate roles.
Ranveer Singh stole the spotlight at Anshula Kapoor and Rohan Thakkar's wedding reception, dancing energetically with Arjun Kapoor to Gunday's hit song. The actor's viral performance thrilled fans before he returns to filming the zombie thriller Pralay.