Health

Chakkera Pongali: Temple Style Sweet Rice Recipe

Learn to make Temple Style Chakkera Pongali at home! This easy guide reveals super tasty results using simple ingredients. Follow the step-by-step preparation for a sweet, festive rice dessert that rivals traditional offerings. Perfect for beginners.

Fatty Liver Disease: Not Just for the Obese

Fatty liver disease affects nearly 30% globally, and 20% of cases occur in lean individuals, per new research. Experts highlight that metabolic dysfunction, not just weight, drives risk. A nutrient-rich diet and regular exercise are key to improving liver health, even without weight loss.