Dieting doesn't have to mean deprivation. Fitness coach Allen Nguyen promotes the 80/20 rule for sustainable weight loss: 80% whole foods, 20% treats. This balanced approach helped a client lose over 50kg without giving up favorite foods.
Despite poor reviews, Ajay Devgn’s *Dhamaal 4* is a box office hit, earning Rs. 67 crore in its opening weekend—outperforming Akshay Kumar’s *Welcome to the Jungle*. With strong Monday holds and no major competition, the comedy is set for a long, successful run.
Former CM Jagan Mohan Reddy faces backlash for calling a fatal bike accident involving an 18-year-old natural. Critics argue his comments trivialize a shepherd's death and a homicide case. TDP and Jana Sena troll him online, questioning his sensitivity.
OTT platform Aha is turning the infamous 2016 Freedom 251 scam into a Telugu web series, Azadi 501. The show explores the Rs. 20 crore fraud where a ₹251 smartphone promised a revolution but delivered corporate deception.
Jos Buttler became the second England cricketer to play 200 ODIs during the India series opener at Edgbaston. The wicketkeeper-batter, a key figure in England's 2019 World Cup win, reached the milestone against India's star-studded lineup on Tuesday.
Apple’s failed car project reportedly refined its Neural Engine, influencing future M7 chips and boosting AI server infrastructure. These internal developments promise powerful advancements, positioning Apple for a major leap in AI capabilities, as revealed in a TechRepublic report.
Tata Motors launches Sierra Jubilee Edition celebrating 50,000 sales. Special trim adds ROQ accessories including cladding, roof rails, and tech upgrades across Smart+, Pure, and Adventure variants. Pricing remains unannounced.
Discover 7 hidden habits sabotaging your weight loss, according to Chennai fitness coach Raj Ganpath. Overeating at night, doomscrolling, and weekend indulgence can quietly derail your calorie deficit. Learn how lifestyle changes, not crash diets, drive lasting results.
After HanuMan’s success, Mahakali from the Prasanth Varma Cinematic Universe enters its final production leg. Directed by Puja Aparna Kolluru, this IMAX-shot female superhero film stars Bhoomi Shetty and Akshaye Khanna as Asaguru Shukracharya. Release soon.
Vijay’s son Jason Sanjay postpones his directorial debut 'Sigma' to avoid clashing with his father's film 'Jana Nayakan', releasing July 24. Fans eagerly await new dates for the Sandeep Kishan starrer.